7 minute timer

What a 7 minute timer is good for

• The 7 minute workout: twelve exercises, 30 seconds each with short rests — run it against a workout timer .
• Work and rest rounds: an interval timer handles the 30/10 pattern for you.
• Eggs: seven minutes is a jammy boiled egg.

Need a different time? Type it in the timer — "12 min", "90s", or "5pm" — and press Return.